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Tips and Advice

Read the latest tips and advice here…

Bespoke insoles for common injuries

Podfo combines innovative technology and biomechanical expertise to produce high quality bespoke biometric insoles that are designed to meet individual needs.

Bespoke insoles can be used to help aid recovery, through improving the function of the injured or vulnerable tissues and in assist in the reduction of tissue strain.

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Can I wash my orthotic insoles?

A common concern you might have when choosing insoles is whether or not they are hygienic and easy to clean.

Insoles are notoriously poor with regards to their hygiene, but machine-washable Podfo is different. Find out how to clean your insole here.

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Understanding Insoles

There's lots of terminology and commonly asked questions about buying and using insoles day-to-day, which we're answering today in our tips and advice section.

Everyday life involves standing, walking, running or for some, taking part in even more strenuous activities. Our feet take a lot of the impact, resulting in pain and discomfort that can make life less enjoyable.

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Off-the-shelf v bespoke insoles

With insoles being readily available online or off-the-shelf from your local supermarket or pharmacy, as well as those prescribed by your podiatrist, the choices can be overwhelming.

Getting the right insole is an investment in your health and wellbeing and finding one which meets your individual requirements is critical.

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Locate a Partner

Experience the benefits of Podfo and start your journey today…

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