Whether you are testing out your new comfy custom insoles or want to set some running goals for the year ahead year, read our race guide for those looking for courses that offer a little bit more.
Chris suffered from lower back pain for years and having been prescribed Podfo he is now looking forward to an active life again.
A professional golfer experienced pain in his foot and lower back. Read about his clinical diagnosis and recovery plan here.
Founder of an established North East running group is enjoying running again thanks to Podfo!
When the heel is placed under intense or repetitive stress the plantar fascia, a band of tissue running underneath the sole of the foot, thickens over time causing pain and discomfort.